There's not much to report today. The eating better went well till just after dinner, had a lil binge of Reese's minis...so evil, yet so yummy. I did, however, rekindle my love of Gardenburgers, Original. Forgot just how yummy they are, just wish they sold more than a 4 pack. Used the new blender to make some smoothies for the boys and myself this morning. Its so nice to know they like stuff like that, my youngest actually digs crystallized ginger!
Starting next week Ill add physical working out, some conglomeration of core work and strength training for the upper body. Keeping to it will be the key week to week, especially for me, cuz im completely guilty of slackin up once the first benefits are seen. Dont ask...just gotta change that habit. So writing down daily here will be something that gets tried out. Thought process is the same as writing down your goals whether it be a daily goal or a weekly posting about your overall goal(s) are going, and having it sort of keep yer feet to the fire, so to speak.
New Year Revolutions is getting a couple more people interested each day, even though its only been 3. Thats encouraging in its own right. Im hoping more people will join in the sharing of posts, and that it will grow by simply turning into someone(s) actually getting in to, and seeing the benefit and the change that happens over the year. Granted, it will take longer for some than others, but thats the beauty of it. You WILL see change for those who keep at it, and that motivation could push someone who's feeling a bit run down by it all. So...Fingers Crossed!
Alright, Boots out...
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