Today was the last day of the "warm up" as I'm calling it, and by "it" i mean my goals/resolutions for this year. Tomorrow I start actually doing some physical work, on top of the changing of the diet this past week. Core work and some upper body workouts will be a daily occurrence from here on out. I'm aiming for the mindset from back in my swimming days. Yep, did that, year round for about 8 years in Jr High, High School and college. Keeping basic strength training going on a daily basis was everything then. So, i figured Id aim for that mindset and just suck it up and go for it.
Also today, the guys over at Frites En Mayo managed to procure a room upstairs in The Wynkoop Brewery for a viewing of Cyclocross Nationals. I managed to get there for the Mens' race, and saw quite a few friends, as well as met some twitter "friends"(which is kinda weird when you actually do meet someone from online in person). It was great and I hope they manage to do more stuff like that! Next year, it'd be nice to actually be there, or at Masters Worlds/Elite Worlds in person!
That's it...putting the pregnant wife to bed, then I'm gonna enjoy my last few hours of being "pain free". Boots out...
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